Avoiding Burnout and Increasing Happiness
by Creating Better Work-Life Balance
(I learned this the hard way.)
...or I was going to die.
Literally: “death from overwork” in Japanese.
“I’ll sleep when I’m dead.”
“I can’t hang out tonight; I’m working on this really important deadline for work.”
Compared to the same period of time at 40 hours a week.6
Because that's how impaired your performance is.9
But don't give up hope just yet.
We can’t sacrifice our long-term well-being for short-term gains.
Fixing the way we work is worth the effort. Remember…
(Let’s be friends on Twitter.)
Tweet: @jlengstorf #webvisions